Find a mental healthcare provider who meets your needs.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
2
Personalized suggestions.
We’ll share who from our team is the best fit for your needs and preferences.
3
Pick the right therapist.
Schedule a free consultation with any of your recommended doctors to see is the right fit.
FAQs
What can I expect during my first therapy session?
Your first session is typically a chance for you and your therapist to get to know each other. You’ll discuss your reasons for seeking therapy, your personal history, and what goals you’d like to work on. It's a safe, non-judgmental space where you set the pace.
How do I know if therapy is right for me?
If you're feeling overwhelmed, anxious, depressed, or stuck, therapy can help you gain insight, manage emotions, and build healthier coping strategies. You don’t need to have a “major” issue—therapy is for anyone seeking clarity, support, or growth.
How do virtual sessions work?
How do virtual sessions work?
Virtual sessions are conducted through a secure, HIPAA-compliant video platform. You’ll receive a private link before each session. All you need is a quiet, private space and a device with internet access.
Will insurance cover virtual therapy session?
Most insurance plans now cover telehealth services, including virtual therapy. It's best to contact your insurance company directly to confirm your mental health benefits and telehealth coverage.